Stress Buster Deluxe Package

The Stress Buster Deluxe Package is for the discerning individual who recognises that NOW is the time to eliminate their stress quickly and simply. It is for the individual who knows that to succeed in doing so means putting strategies in place....starting right here.

Balmain Sydney New South Wales

Your Stress Buster Deluxe Package takes 4.5 hours over 3 weeks. You will have 3 x 1 hour sessions with an expert in the psychology of stress and 1 x 90 minute Remedial Massage. This package has the most flexibility during our daytime slots, but evening appointments are also available.

You will be one-on-one with both your expert in the psychology of stress and your remedial massage therapist.

Please arrive 10 mins prior to your appointment to allow time to complete some forms, including a health history assessment for your massage expert. They may also wish to discuss any physical issues with you before your massage begins.

Your Stress Buster Deluxe Package if for one person and takes 4.5 hours over 3 weeks. You will have 3 x 1 hour sessions with an expert in the psychology of stress and 1 x 90 minute Remedial Massage. This package has the most flexibility during our daytime slots, but evening appointments are also available. Be sure to book at least 1-2 weeks ahead for these. What will it cost you to continue as you are? Make change NOW and choose a smarter direction.

Stress is a word frequently use. The huge demands on our time, terrible traffic and relentless work pressure are real and never-ending and there's nothing you can do about it, right? Wrong! Why lose your stress? Stress can have an enormous impact on your life and make you feel like you're not in control anymore. You make wrong decisions, can't find anything, your sleep is affected and everything takes on a painful edge. Your body suffers, you can get headaches, indigestion, aches and pains, muscle tension and lose interest in those things that make you happy. We are often taught to 'soldier on', keep your chin up, it will all be OK. Wouldn't it be wonderful if there was a way to press pause and feel better? There is - read on to find out more. Our Stress Buster package allows you to refresh and start again and teach you ways to stay healthy and happy even when life brings you those moments you want to avoid. It's easier than you think! Making Positive Change is more likely to be permanent when you find the right kind of support and strategies to implement into your life. Session 1: The first hour consists of a one hour consultation with an expert in the psychology of stress who will explain some of the causes of stress and the impact it can have on your body, heart and mind. You will learn a revolutionary technique that enables you to deal with your stress as it occurs. Sessions 2 & 3: Continuing with your personal expert in stress reduction, these 2 x 1 hour sessions will create a tailor-made personalised program for Busting your Stress! You will discuss your goals for the next 6 months and your Stress Reduction Coach will give you advice and tips for where changes in your life could be made and how to continue the good work you have done in your face-to-face sessions. Massage At a time of your choosing, you will also experience a 90 minute Stress Elimination Remedial Massage with one of our expert massage therapists. Ahhhh, bliss!

Activity rate guide
AUD$ 647
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